Ras 4 milltir i fechgyn
1971 Tony Simmons 17:41

Ras Filltir – merched a bechgyn
1973 David Black 4:08
1970 Margaret Bachman 4:47

Ras 100 llath – merched a bechgyn
1988 Nigel Walker 9.58
1990 Lisa Armstrong

Ras 1.5 milltir – merched a bechgyn
1990 Tom Buckner, Havant AC 5:50
1992 Justin Swift-Smith, Westbury Harriers 5:20
1993 Heidi Moulder, Westbury Harriers 6:42

Ras 5km – merched a bechgyn
1995 Andre Jones, Camarthen Harriers 14:26
1996 Angharad Mair, Newport Harriers 16:50